Sunday, May 10, 2009

Sunday May 10, 2009

Breakfast:
3 egg omelet w/bacon, sausage, mushrooms, onions, green peppers and cheddar cheese
Coffee

Lunch
3 large eggs

Dinner:
Salad bar at Ruby Tuesday's
Lettuce, eggs, onions, cheddar cheese, beets, blue cheese dressing, olive oil and sunflower seeds.
Green beans

Meatloaf from a local butcher.

Today, I thought about cooking a cheesecake. I looked on the low carb websites for a recipe. All I found was recipes made with Splenda. I feel many low carb people are exchanging sugar for a long term problem, which is Splenda. I avoid all artifical sweeteners due to I don't know what the long term consequences will be. I think it really needs to be discussed more than it has been. I did find one recipe on Know the Cause made with avocados and chocolate that looked good.

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