Sunday, February 22, 2009

Sunday, February 22, 2009

Breakfast:
3 eggs
Hashbrowns
Peppers and onions
Sausage
2 slices sour dough bread
Coffee

12 Italian meatballs
2 oz Mozzarella cheese
3 eggs

Pastrami sandwich from Majors
French Fries
Pickle

I ordered a new workout based upon interval training techniques. I have heard interesting things about this type of training.

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