This past week has been horrible for me. I weighed in today at 366 lbs. I ate all wrong this week. I keep eating out at buffets and it's killing me. Today I am back on Atkins.
What I am learning is that I have a hyper sensitivity to carbs thus I will need to keep my carb intake below 30g per day for the rest of my life. I should probably start tracking my food intake and post it here.
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