Visited the Minnesota State Fair today. My once a year indulgence with crappy food. I had made that decision. My weight today was 356 lbs. I am down 35 lbs from my high of 391 lbs.
I did get some numbers today from a health fair inside the fair.
Total Cholesterol - 175
HDL Cholesterol - 39
Body weight % - 38.9% my goal is 20%
Fat weight - 138.4 lbs
Lean weight - 217.6 lbs
Total Body water - 76.21 liters or 47.1%
Body mass index - 48.3
My Est. Heel Bone Mineral Density - .426
T-Score - -1.4 High Risk
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