Eating Out

I went out to dinner tonight on the way home from work. I stopped at Buffalo Wild Wings, I know not the best food for losing weight. I ate too much to so I will look at this topic more. I heard something interesting about Nicole Kidman yesterday. I have always thought she was an attractive women but I understand why. I heard she eats no food that comes from a package (boxes). She is doing what my ultimate goal is for my health. Eating a healthy diet of whole foods not processed foods.